Sitting posture for a Jiafu Zuo Xiu Gong

Benefits

(1) the body stable: Zhu seat law, in particular seven sitting method, can shelter Gas: Organization instep with interest transferred to sit in order to have the body temperature; direct kin spine, relaxed diaphragm, can Reiki throughout the body; Retort like a hook, to Offer; tongue, palate, and watching the front will enable the Spirit of power from the air intake into the vein; five kinds of spiritual interest, namely, upstream, downstream, parallel partial lines, lifeblood of the gas, since the air intake, ease to in the veins, the available body-an addition to disease can be. In particular: Organization tablets sat down gas can easily enter in the veins, except for trouble; fingerprint set below the belly button,Parallel gas can easily enter in the veins, except for trouble; Qu neck like a hook, allows easy entry in the upstream gas pulse, in addition to greed trouble; tongue lick the palate, and allows easy entry and the lifeblood gas pulse to remove troubles.

(2) a stable population: Zhu sat 7 seat law, in particular France, to an interest-mouth system: silent, breath Chen interest rates, inhalation of the new interest rate, may I secure; port secure, refers to facial features, facial features caused by the right impression can not explain, do not say Africa, because if that right and wrong, that is off the sides rather than the middle; only the middle view in order to have no intention to move, out of delusion, into the quiet meditation of the state, this state, such as the sleep of the infant, the most secure, instead of dazed,Meditation must not be mistaken dazed. Population stability is actually the best features of sensory or health condition.

(3) intended to secure: Zhu seat law, in particular seven sitting method, can an Italian system of Heart: The practitioner will sit shall not want the past, the future, do not want to now being engaged in meditation, if not stable peace of mind is intended to Meditation; meditation held by alone is a non-concept should be non-empty, the vacuum Magical, there are unparalleled photos, wonderful deeds middle; a system of heart, the heart none other than Chi; heart none other than Chi persons, containing heart, mouth, meaning the three full pure meaning. Then Zhu herein trip method of yoga, body, mouth, meaning the three interdependencies care, can not be separated.Italian stable is the spirit of the best.

(4) four stable: Yoga that constantly practicing sitting method, the well-being of life, full sound: Practicing sitting shelter, can control the body, so that no disease; train ride safety mouth, can control the senses, so that no annoying; training sit an Italian, can control the spirit, so that no suffering; relentless hold training, and guardian of the tripartite mission Toshinobu. Therefore, health body, mouth Yue, Italian-ching, a long life shall practice law in four stable performance ride. In modern language, refining can take life and health, psychosomatic Aetna, illnesses and longevity.