The second energy yoga technique tips

Or in space, which will be this feeling into the lightning.

This is a very similar approach, only slightly different: "or in space which will be this feeling into the lightning." In a between the center and another center, when the light coming, you can feel it is like lightning - just a light leap. For some people, the second technique may be more appropriate, while others are concerned, the first technique may be more appropriate, and that is why this amendment, some people can not imagine what a progressive manner, and some people can not jump to imagine.If you can think and imagine a gradual manner, then the first method is good, but if you try the first method, but do you think the light from the first center jump directly to a second center, then you do not need to do the first method, speaking to you, the second method is better. "This feeling into a lightning", like sparks of light from a central skip to the next one center. The second is more realistic, because in fact just leaps and bounds, rather than gradually, step by step the growth, just kind of jump.

Note the lamp, do you think it continues to remain unchanged, but that is illusion, andIn fact there are gaps, but that gap is small, so you can not to detect them. Electricity is to jump forward, and a jump, followed by a dark gap, and then there is another jump, followed by a dark gap there, but you never feel that gap, because the jumps are very fast, otherwise, every moment are dark. Another jump, light coming, and then again become dark, alone with the jump, and it never used to go. Those who can imagine people jumping, the second amendment of the technique is the best.

"Or in space, which will be this feeling into the lightning." So long as to try it,If you think the advent of the light gradually is good, that's fine, if you feel bad, if you think the light is a jump-style, then forget the light, make it like all day air, and clouds of lightning, from one place jump to another place.

For a woman, the first technique will be relatively easy for men, is the second. Women's minds the concept of a gradual approach is easier, while men's minds easier to jump, men's minds is "beating", which jump from one thing another thing, in the minds of men, there is a subtle instability,The women's mind there is a gradual process, it is not beating, and that is why the logic of women and men are very different. Men continue to jump from one thing another thing. For women, it is unthinkable for them, it must have to grow - a gradual growth, but you have to choose, try these two techniques, and then choose to see if you think that one is better.

This method also need to pay attention on the 23 things: with lightning, then you might think that the "hot" does not seem to bear, if you feel it, it is not going to try it,Lightning can give you a lot of heat, if you feel that way, if you think it can not be tolerated, then do not try this, then use the first method, if you feel very comfortable with the first method, it is good, otherwise the if not uncomfortable going to try it. Sometimes that outbreak may be greater, and you may become afraid, once afraid, you'll never be able to do, and if you do, fear will be to re-enter.

Therefore, one must be careful, must not become afraid of anything, if you think the fear will come, but it you are speaking too strong, andSo not going to try it, then the first one is the best way to use light, if you feel that the use of light, then there will be a lot of heat to your body, then just think of that light, cool and put them Think cool, then do not feel warm, you will feel everything is cold, this will be effective, so you can decide to try and then decide. Remember: Using this method, or by other means, if you feel very uncomfortable or can not tolerate, then do not do it, there are other methods, this method may not be suitable for you, with the inner unwanted intrusions,You will create more than you can solve problems.

Because of this, so we in India have developed a special kind of yoga, we call the "saga Yoga" (sahajyoga), "saga" means spontaneous, easy, natural. Should always remember "saga", if you feel that any skills spontaneously come to your body, if you feel it more approachable, if you feel good with it - more healthy, more alive, more relaxed, So, it is appropriate to your method, follow it to go, you can trust it, do not create unnecessary problems,The operation of the internal process is very complicated, if you do a certain thing, and that the matter in terms of too strong for you, and you may destroy a lot of things, so it is best to follow those things away you feel harmony.