Yin and Yang breathing to enhance your sense of mystery

When a man loves a woman, when often a very confusing way of their friends, said: "I can not explain What makes me so fascinated with her, perhaps she has a kind of mystical temperament ... ... it." There is a time, we have a group of people are discussing the so-called "mystical temperament" and "personality changeable" necessary link between the availability of the ultimate answer is - does not mean that the mysterious character of mercurial temperament, but a character who face multiple Indeed it easier for people to produce the desire to explore and conquer. 12 constellations, the most fascinating of Scorpio, but also because it has an elusive mystery.

Today introduced the "yin and yang breathing method" actually consists of two breathing composition, is a "yang breathing," is a "yin breathing method", which pairs "breathe Baby" is what I want to launch a grand mysterious magic.

When we breathe to rely mainly on the nose, if look closely you can find about the size of the two nostrils is not the same: the right nostril cycle yang energy, the left nostril circular Yin can. Yang to that yang is the bright, lively and positive action can be. Yin can be is the quiet, sombre, and therefore,Which nostril breathing with the decision of the point of psychological and physiological state, that is, your emotions and feeling of the people around them can be brought at any time in the two "channels" and switch your "volatile" index of natural will also enhance a lot.

Yang Breathing Exercise 1

1, closed the left nostril with the left thumb, only the right nostril to breathe.

2, strong breathing, about 3 seconds.

3, rapid and intense breathing, about 2 seconds.

4, then a strong breath, about 3 seconds.

At this point, clear, lively Yang will be able to right nostril sucked.

Yin breathing exercises 2

1, the right nostril closed with the right hand thumb, only the left nostril to breathe.

2, strong breathing, about 3 seconds.

3, rapid and intense breathing, about 2 seconds.

4, then a strong breath,About 3 seconds.

At this point, from the left nostril, inhalation is the quiet yin energy, breathing in the cool overcast when you do a better effect.