Practice style to be a sexy beauty clavicle

Every woman has a secret of the clavicle.

Soft and gentle woman, like a pot of water. Clavicle is actually a woman's soul. It is so obvious in a woman's body, the more petite girls more wizard, highlight the more clavicle. No collarbone, a woman will lose share of spirituality.

South Korea's beauty in the physical charm of the most popular parts of the clavicle. Among the many "clavicle beauty", the Kan Mi-yeon have always been skinny with its own characteristics in the occupation of a place in this appraisal. At the same time,South Korean actress Song Hye Kyo also to walk in the popular front, a lovely image of the past few efforts to demonstrate its own sexy collarbone.

Since ancient times, is the identification of the subclavian peerless beauty of the high standards, two neck bulge under the peaks above the two cross-bones, so that collar charming circulation suddenly spring to health; collarbone standards, should be enough Delicate enough thin, but not increasingly exposed. The representative of the clavicle beauty none other than the non-Maggie Cheung, and "In the Mood for Love", the delicate dress with charming collarbone, classical oriental woman gushing out of breath.

Some people naturally sexy clavicular lines, and some training methods can also make your collarbone lines have caused even more uneven, with attractive lines. China Jianmeixiaojie, Bally, senior yoga instructor, said Chen Chao-chi, practice style collarbone, need to excel at a slender neck, rounded shoulders, broad chest, peaceful stretch of the back straight, but also to tie in with the entire body reduce fat, is a the synthesis exercises.

Perfect shoulder clavicle has the following characteristics: a moderate depth of clavicular fossa, collarbone lines clear, straight, shoulders rounded and full but not bloated, a little of some muscles,Can maintain the visual flexibility. Surrounded by fat or too thin clavicle can be improved by shaping the training.

Chen Chao-chi said that no position is specially trained collarbone, but the slender neck, and shoulders sink, and chest open, and clavicle naturally charming, and "no Hanxiong shrug would be a good looking woman collarbone."

Cultivation Tips:

1, Cobra-style: This is a yoga. Stretching the neck to the collarbone, shoulder shaping very good.

Action points: the body flat against the mat, his hands supporting the upper body, fingers forward, supporting the lower abdomen while maintaining close to pads, neck thrown back, so that C-spine bent to maintain 30 seconds.

2, recline-style push-ups: This is one for the chest, shoulders, back, abdomen, buttocks training in all aspects of action.

Action points: sitting on a mat, hands and heels stays, the legs straight, wrist and shoulder, and Qi, fingers forward, to keep the body into a straight line, bending the elbow, the body can be lowered a few inches to keep abdominal tension,And then prop up the body.

3, sitting elected: the shoulder shaping.

Action points: sitting in a chair, his back flat against back of a chair, his hands holding the handle, upward elected, arms straight and slowly to the delegate, until the elbow and shoulder parallel to date, and then upward elected.