Slimming Detox Yoga Massage
Yoga Massage is a fusion of the essence of yoga and Thai massage, so that the body has made in the treatment of the division, driven by a variety of yoga postures, relaxation of muscles, so that the body is more flexible and more fiber the United States. The organs of the body massage, detoxification can achieve weight-loss effect. Warm The body for different yoga before, it must first come to point of a warm-up, such as legs, feet therapist from the beginning, slowly upward through the meridian massage and meticulous. Kennedy is the lymphatic spaces than the centralized location,Therefore, therapists will be particularly trying to get to push harder to help smooth flow of lymph. Tree Type Tree-type of standing balance in this action, this time we can manage to lie down comfortably. Therapist will be the guests for degree bend outward leg flexion angle, and then a massage with the hands and feet can help pelvis loose inner thigh. Full-Bridge Arch child make their own easy to grow up the body's flexibility is no longer the past,To find someone to helper wish. Full-bridge so that the waist was fully extended, the systemic blood circulation helps. In particular because of the head down, providing more blood to the brain, headaches and dizziness are also can be improved. Fish Type Guests sit cross-legged, his hands behind cross-cross. Therapists are secret in order to withstand the knee and back, bending slightly backwards pulling the guests, this action is to do the preparation before the full-bridge action. Bridge Upper body backward bending of the bridge, usually a little less Yao Li is also difficult to achieve. This action will help strengthen the lower back muscles, like the waist-fiber young, and beautiful lines, then bridge can help you reach your goals. Shi-style dance Dance dancing moves so called disabilities style, coupled with a powerful kick therapist, back by force, so that hands and feet enjoy stretching and relaxing muscles. Lotus Seat Basic yoga postures to play Block Rocker is the legs cross each other lotus seat, the amendment will help physically and mentally, but also when the sitting meditation. One by one by the legs bent and your therapist will, in addition to be able to sit Larsson body meridians, but also relieve the sciatica, but also to relax the feet usually bear the weight of the human body. Spinal twist-type This action of the internal organs very useful, the therapist will be fixed while the guests of my limbs,Side twist and pull the upper body slightly, so that the intestines, stomach, liver, kidney and other organs in the abdominal cavity obtained by twisting the body massage. Locust Pose Locust style waist itself is to rely on the power lift your feet, here replaced by manually do the job, but the therapist to step on way back waist pressure, the same policy can enhance the efficacy of low back muscles. This action on the uterus and other internal organs help, but also help to tighten the perineum, and can be strong and do the hip raise . |
