Chang Hui-mei: no longer practiced yoga neck pain

December 12, 2007, Chang Hui-mei for yoga training for the upcoming tenth anniversary of the grand debut concert preparation. Kai Chang around the corner, A-Mei's special hired the well-known yoga teacher learning Puti La (Pilates) strengthen the power of yoga, want to be able to exercise under the two-pronged effect of a better core strength and muscle strength, so that even on the stage-Mei full of explosive.

Chang Hui-mei December 22 to 24, Kai Chang in Taipei Arena, and even sang three nights is a great test of stamina, had her by the intense boxing exercise endurance,But has severe pain to her neck, was the master warn against strenuous exercise manipulation, brokers Chen Jincheon to force her to change practice gentle yoga. This is Chang Hui-mei Photos show training hard for several days of yoga, practicing yoga faction also said it was her idol Madonna to learn Ashtanga Yoga (Ashtanga yoga).

In fact, A-Mei did not love yoga, because she was lively personality, and even movements intense preference type, so boxing was once fascinated by her. Slow because of yoga, an action to have fixed a long time, whisper-Mei's often complained impatiently, "how so long ah!"So not long to give up, but her neck pain for several days, every day, like a stiff neck as uncomfortable.

Severe cervical skew-Mei

Broker took her to the well-known massage master of view, the results of the master first touch on the frown on her neck said, "Actually, your situation, should be incoming to be carried." Found that she was a very serious distortion of the cervical spine, if not her natural physical good, the pain may be long to stand up, and she naively asked the master, "Then why do I perform on stage, would not it hurt?" The master said it was due to adrenaline secretion, let her forget the pain,However, if no longer the treatment, she still feels pain in performing.

Be warned, she obediently learn the yoga, including the popular Pilates (Taiwan, also known as: Pilates), strong yoga, but also, and Madonna of the branches of the Department of the same sources, while Madonna's ultra-high difficulty of movement, can be said that impressive, to reach the realm to be a considerable input and practice, her last smile, said: "Though I movements are simple, as long as one or two moves to ensure sweat pour off you."

She was into yoga, to understand why Madonna could be trained to a beautiful muscles.She also called on fans view last 22, first show, the wear yellow or gold-colored clothes, and her female opening of the golden lion shape echoed, feeling like a party.