User Experience Yoga: Yoga Sambo

Yoga is also regarded as the industry, although not considered professional, it is only marginal. But also fitted up exercises for several years and taught for several years. Although the hard work, efforts to enrich their own little half-baked point, efforts to make their firm more buckets, the more in-depth, the more found their insignificance and ignorance.

Whenever someone and I share the yoga brought her to change the harvest, and bit by bit, I will be grateful in their hearts that they also wish to thank yoga. Is that they gave me the impetus to move forward and gave me the confidence to continue in-depth.

As a friend said in a message, as anything more in-depth, will experience loneliness.

A lot of training and study of yoga with a friend, and some have disappeared in yoga. Some still in line, we all have a similar feel - all of a sudden one day feel that self-hovering in place, the overall feeling is almost no new things, and there is no feeling of progress. His practice Ye Hao, teaching others to practice Ye Hao. From another idea that seems to be very stable level of style, but also seems to end, leaving only to repeat. I see it as a yoga practice in the bottleneck,1 Hom.

Bottleneck. I think this is a watershed, crossed this threshold, that is really into the yoga hall count as a real entry, although a long way to go after, but whatever the outcome, be regarded as a beginning. Otherwise, the door can only end its one.

While the benefits can also grow, but not break. Only the other edge of the standby.

Not to mention any experience, but his experience of yoga as a practice, a number of ideas. (Not necessarily right, but not necessarily wrong, ha ha) The above are personally wordy.

Yoga is very attractive, because it brought us a total physical and mental changes, let us appreciate the progress, understand the growth! When you see your footprints all the way, and to know exactly the direction of the front entry, can not give you the confidence and happiness?

However, anything to persevere persist, are very easy. Yoga is the same.

In particular, encounter a problem, we need a breakthrough, the need for capacity, wisdom, when is the big test. Then how do we do?

I have three treasures Yoga: exercise, reading, communication.

Yoga practice is the main theme, reading is the soul of yoga, communication is a yoga inspiration.

Practice practice and then practice and theory of experience was gained in all of the yoga practice process can be accomplished, in the exercise can you comprehend the classic, classic is not only to look at, is used to practice. This is the yoga practice, 99% of the mean.

If we liken the bill's progress up the steps one by one, then each of the last step, we need to complete the level and 99% practice and 1% theory, the theory that 1% is from reading years, from classics to . 1% do not join, your practice can only give you the steps in this rampage, but not beyond!

Reading is learning to read to help us find the direction.

Exchanges, is to let you comprehend that allows you to 1% of the theoretical and 99% of the exercises the right combination! Otherwise the exercise is to practice, theory is the theory.Only the exchange in order for the two blend.

The first is the exchange of themselves and their exchanges. Is posed a question A type of communication, is the theory and practice of communication, the exchange of body and mind. Learn to dialogue with their own bar, with his heart dialogue, a dialogue with their bodies.

And only then the exchange with others.

We read the classic, and also the exchange of the ancients and the right people. Reading is actually a form of communication.

The course of everyone's practice will have its own insights, each person has their own yoga yoga way to go.And to interact with others through our own feelings and insights can expand, there will be more trigger points. Your questions, perhaps someone else has the answer, and your experience may help others also to remove the obstacles!

Adhering to the pending arrival of a breakthrough in learning to read to find the direction to establish confidence in the FAQ to doubt, in the exchange of something to your inspiration!

A breakthrough can only be sure that adhere to the breakthrough.