Yoga is my source of happiness

"Are you happy? I am very happy ... ..." This is one of my favorite lyrics, because it exemplifies how I feel now, yoga from the inner to the outer I have undergone tremendous changes. I love life, I love yoga.

My initial form lasting bonds with yoga in the year before last, the first I learn yoga but simply because of work reasons, so that practice has been intermittent, until this year exposed to yoga, quiet atmosphere that is deeply infected with me, and then determined the I continued to practice determination. It was because of love yoga,Would like to learn more about yoga, so do not hesitate in the yoga hall register and become a professional yoga attend those.

In this short but fulfilling two weeks time, through the teacher meticulous, selfless words and deeds, so I am really into the yoga hall for their own very significant change, from body to spirit, from life to mind, have been a good improvement, also corrected a number of past mistakes right yujia understanding and awareness.

In the course of practice I know to do a hard teacher, the teacher taught us,We are not only learning yoga of knowledge, position, while also practicing a yoga instructor should have the basic quality. Not only the tone of voice should be gentle, slow, people relax, but also step by step to do when the gesture, carefully, so that the limits of their own, there are steps in the implementation. For example, when doing the tree-type, previously only knew the side of the foot touch the other side of the root of the thigh with both hands over your head. On the lessons learned to know, to go first to a fixed point, focus on the toes downward, to maintain balance, hands together at the chest, and suction arm move too far, through this example, I feel that coaching is increasingly not only to steady , but also to regulate.

Now, I really came into contact with yoga, learning yujia, I found that my body is changing every day, the body become softer than before, and can not be done before the action has improved every day, I feel that the body took place subtle changes. While starting a day early, hurry coachman, but the mood is always quiet and pleasant, and it is a mild feeling of well-being of joy. Learn yoga very happy, I love yoga. I deeply appreciate to: attend even more did so between you and others have some relevance to life, this association,Goes beyond the secular material and emotional connection, it is the inner spiritual communication and vibration, as we are in the depths of the ocean, there is an invisible tremor and volatility for either to know or do not know yoga yoga friends, I want to tell him: yoga is really good!

Now I'm enjoying even more brought me joy, I am convinced that this life I will, and yoga, "hand" has always been too old ... ...