Anglo-American pop act like a buffoon face yoga

Ladies not only interested in the facial movement, many white men in order to look young and vibrant, also joined the ranks of facial yoga practice. New York, a beauty teacher Anni Li Si Ha roots by way of illustration shows a number of facial yoga techniques, indicating that a variety of exercises can stretch and strong facial muscles.

One of the most popular move is the "lion face" - tongue and spit it out as far as possible, as far as possible on the eyes turned. Its practice process that is indecent, but the anti-wrinkle effect really well, Annilisi encourage students to maintain this action at least one minute.

Other exercise methods include:

1. Kiss "solid lip": rolled lips, repeated or continuing to do kiss action. This action is very simple, but it can effectively exercise the lips, mouth to prevent lip relaxation and the emergence of patterns.

2. Raised eyebrows "solid value": the eyebrows and above the muscles pull up at the same time smooth out forehead wrinkles with your fingers. Raised eyebrow, and smooth out wrinkles are all 20 times. This action can be strong forehead,Reduce forehead wrinkles.

3. Drum gills, "Solid-cheek": to learn trumpet, drums cheeks, so that the air around the mouth movement, rotation exercises cheeks, until the air to run light. The same action four times. Its role is to keep the cheeks soft and strong.

4. A smile to eliminate crow's feet: smile, crow's feet with a finger holding down the corners of his eyes, and then reverse-driven eyelid muscles. Do the same action 20 times. This step can be the reverse movement under the eyelids,So as to achieve the effect of eliminating crow's feet.

(Internship Editor: TONG Wen-Chong)