Ferris-type can ease the symptoms of dyspepsia

In accordance with the theory of the Indian yoga tradition, this-body has the following functions:

1, to improve physical and mental balance.

2, stretching the spine, relax the spine.

3, elimination of the extension of the spinal cord and spinal nerve barrier.

4, stretch rectus abdominis and intestinal.

5, stretching arms and shoulder muscles.

Because there are more than the role of Sky-style, so it allows us to body and mind become more peaceful and quiet. Be able to eliminate the spinal nerve disorders caused by various diseases. Can eliminate the lumbar intervertebral disc by undue pressure to bear to alleviate disease caused by lumbar disc pain, and relieve sciatica. Be able to adjust the function of the digestive system, eliminating indigestion and constipation. Can slow frozen shoulder,Reduce shoulder, upper arm, as well as excess abdominal fat.

A few days ago, a friend since noon, eating unclean food, the night she felt upper abdominal discomfort, very uncomfortable.

I let her drink ginger syrup, and then do five sets of skyscraper-style.

Do the first group, she felt very nervous on the abdominal muscles, stretching the abdominal muscles when you feel significant pain.

Done five groups, the pain disappeared, upper abdominal discomfort are also completely eliminated.

She asked me the reasons?

I told her that the disease is actually our bodies characterized by abnormal internal systems.

You eat unclean food, accumulate in the stomach department, it is difficult to digest, it will show on the abdominal discomfort.

In accordance with traditional Indian Ayurvedic medicine point of view, is mainly responsible for digestive function is the "pita" (pitta), but it can promote the "pita" (pitta) is the "tile that he" (vitta).

Ferris type,Watts, he can stimulate the body "(vitta), thereby enhancing the digestive fire, improvement of the status of indigestion.

Chinese medicine point of view, our stomach are "triple burner" in the coke.

"Huang Di Nei Jing" in the "Plain Questions" chapter, said: "triple burner who never malfeasance of officials, waterways out of Yan."

"Triple Burner," the main function of the human body fluid is the completion of the gasification process to ensure the smooth waterway. It is the transport of water, valleys, dross excretion pathways for gas to run the body is always fine. "Triple burner" pass their strength, power source for the gasification function,To promote the body's metabolism.

You feel at night, abdominal discomfort, to the phone, I looked at the table, time is the body "triple burner" has not worked within the hour.

India's skyscraper-style of yoga can be smooth, "triple burner", enhance the vitality, clear air-lift, sewage down, the water can be transfected Valley, dross to excretion, natural feeling of discomfort disappeared.

In fact, our traditional health care exercises, "Ba Duan Jin", the "triple burner hands care heaven," a type, and the skyscraper-style basically the same effect is also basically the same.

Avenue to Jane, we have some common physical disorders and obstacles of yoga therapy is to use targeted, the most simple-bodied, with a simple breathing, rest and surgery, as well as diet control, within the shortest possible time to the body to eliminate the obstacles put in our bodies to adjust to a healthy, balanced state.