Together to listen to: the intimate words of yoga instructor

We knew it, from yoga hot overwhelming. Keen on yoga blanket with the body "competing with children," white-collar workers who, anxious to MSN changed its name to "I'm not practicing yoga, practicing yoga on the way to go." Accordingly, a professional promoter behind yoga - Yoga instructor has become a new favorite of everyone in the eyes of the occupation. You can do "fashion", "elegant", "fresh", "quiet" and many other beautiful words to impose this career. What are people doing this job, what the original intention to make their life trajectory of the station stop at yoga, and change, in this new career inWhat they got? They are also facing the test of what? With a lot of curious, and we went into the manufacture of these quiet mind over the human world. When they encounter and yoga, stories, opening ... ...

Coaching experience

1, relaxing state of mind, go with the flow: Wu Hong coach pointed out that yoga is not primarily what you want, but understand themselves and to adjust according to their physical condition contact yoga is to recognize their own body processes.Do not blindly try to focus on stretching, stretching and other movement effects, but more on the feeling of stretching to listen to that part of the body of information, more than an hour of practice time, only to forget everything to pay attention to your body. Accumulated, this exercise will enable us to gradually become quiet and peaceful, to achieve the perfect combination of body and mind.

2, do not exceed their limits: Hai-Yan Hu coach, said single-minded pursuit difficult action but will have a negative effect. Today, many people sweat as the standard to measure the program is actually a misunderstanding. Some of position is very simple,However, sustained efforts to do so will also receive good results. Also, many people practicing yoga in the process of a certain comparisons are psychological, always wanted to go beyond others, in fact, does not know that beyond the self is already the most successful. Action is difficult to reach the body's natural state, not out of hard training.

3, Guizaijianchi: To achieve a certain effect, the need to maintain a full three week course, persevered, and with perseverance, bring yoga into a way of life, trained to habits.

Coach HU Hai-yan

Original purpose: the benefit of others, their own benefit

During the interview, the reporter found that you want to do yoga instructor as the enrichment of the road is not easy, in reality, yoga instructor, and the income is not high, on average, at most only moderate levels. Many yoga instructors are not the original intention of the original learning yoga from an economic point of view, but from their own problems to solve, when they benefit from yoga,Fell in love with yoga, the yoga will in turn as its own profession, the benefit of others. The head coach Hu Haiyan Guo Jian Yoga is very typical of the experience.

After graduating from college, Hai-Yan Hu clerk in a company to do. At that time she was sick family members need to assume the burden of the family, but the reality of work and the ideals and expectations of another gap, huge psychological pressure, she suffered insomnia. "A few days sleep, sleep can only sleep two or three hours. I've eaten drugs, drink lavender tea, slept medicinal pillow, all to no avail. I tried to walk to work, shopping and walking as far as possible their own glitchResults are still awake at night. "Hu Haiyan talking about the original experience. In this way, the problem encountered with yoga, the problem solved, many cheerful mood. She was surprised to learn that the magic of yoga, for in-depth understanding of yoga had a keen interest in the real acceptance of Yoga instructor training After I realized that one has done an interesting thing. life from a different. From 2004 to date, has done a three-year yoga instructor, and she really enjoyed the job, "It's like the atmosphere, working environment no pressure, contact with the crowd is very simple. "She said. At the same time, she also enjoyed the job for themselves to bring change. The crowd,HU Hai-yan's figure is very prominent. The tall, lanky, slim compactness of the figure, beautiful face, wavy hair shawls, silk-stocking and the free and easy, so she was very easy to jump out crowd. "Practicing yoga, I am thin, my friends all joke that windy days you can never do it." She laughs. Now, watching a lot of students under the guidance of their own has gradually out of the psychological or physical difficulties, Hai-Yan Hu felt particularly pleased.

Practitioners: Full-time Part-time tilapia

With the popularity of yoga culture,People's growing enthusiasm for yoga, due to market demand, an increasing number of professional yoga instructor. And as a result of a relatively free, relaxed working environment, which has been beneficial to people helpful, professional yoga instructor has become a lot of white-collar workers eager to engage in a hot career. In fact, in addition to attend coach training through the diligent practice to become a full-time yoga instructor, part-time coach has also become the choice of many yoga enthusiasts.

According to Hu Haiyan introduction, Guo Jian Yoga classes to attend coach training, 80% of the students about the three-year-old young man, in addition, there are 60 teen old people."They go back after training to teach their friends." Appears in the Hai-Yan Hu, in fact, yoga can and work together, for many white-collar workers, as long as pairs of yoga are interested in working part-time yoga instructor I was also a good choice. "There participants who themselves are obstetricians and gynecologists, part-time work part-time yoga instructor. She found teaching yoga since, after watching the patient's feelings are different. In the past may be impatient, and now see a patient like a treat, like students, will the release of Love give attention and comfort, rather than as in the past temper tantrums. accordingly, and the patient's interactions become more smooth and healthy. imperceptibly,The doctor began to enjoy their own work. "Hai-Yan Hu said." Mentality with the look of things became peaceful, many people began to understand and enjoy life, enjoy work, harvest and the people's love and concern. "

Authentication: to say that standard is not easy to

At present the training of certified yoga instructor were carried out by a number of non-governmental bodies, there is no uniform issued by the State Ministry of Labor occupational qualification. During the interview, the reporter saw about no less than 10 kinds of yoga instructor certification, are issued by domestic and foreign many non-government organizations,But perhaps a unified accreditation standards within the industry that the current no. This market environment, and voices of what kind of authentication is the only virtue of the authority of word of mouth and signs to identify.

Today, yoga has just started in China, many people's enthusiasm toward the yoga industry to become yoga instructor, yoga teaching science to benefit others. At the same time, the lack of a unified professional qualification certification and the corresponding regulatory agencies, do not know yoga theory, history and relevant medical knowledge alone will do some yoga position coach on the practice of yoga exist in the market.Is also an invisible war, this "elegant" to start in career. The face of quite a mixed bag of market conditions, Hai-Yan Hu frankly while there will be the pressure of competition, but she believed that the future as the market becomes more mature, relevant certification system become more perfect, people are more and more in-depth understanding of yoga, choose the more to the more rational, some non-standard institutions will gradually be eliminated by the market.

Amazon yoga instructor Wu Hong said that Amazon Yoga Center yoga instructor in recruitment is basically do not look at cards, do not look at age and appearance, but a fancy to the understanding and guidance of yoga experience. "Most first oral exam to see if a candidate's experience,Pass the hurdle after the trial lesson. Posture is important is not the teacher's own display, but of counseling experience. "Wu Hong said. In her view, as a yoga instructor is confined to the display position, it is easy to pass. So, so far, doing yoga instructor has been four years, but as long as there is a good yoga classes, regardless of which city in China classes, WU Hong will listen. "Only by constantly learning, it will not be out of the market, it can really help to someone else. . "