Getting Started: Yoga to comply with the criteria for

Ashtanga yoga in complying with the guidelines is through these yoga practice, and practitioners to identify availability of power, which gives us the false impression out of life, the ability to get away from pain.

A prohibition

Including the observance of discipline,No killing

Second, Zun-Xing

Calm, contentment, austerity, chanting, worship

Third, sit France

Upright posture,To maintain a stable body freely

4, adjusting interest rates

Control of breathing

5, system of a sense of

Control of the senses

6, inner wake

Focus on the heart Note 1.

7, peaceful contemplation

Continuing the spirit of the object in meditation

8, Meditation

The so-called mind-in-One

Yoga eight branches of the five branches of law outside the branch, the latter three for the internal branch, the former two moral respect for law, respect for attendance after six is a law. After the six practice through access to a variety of supernatural forces, such as the insight into other people's inner activity, stealth, knowing the predecessor and so on.The source of supernatural forces from five kinds: natural, herbs, Sanskrit, ascetic, shamisen.

If yoga were to later get rid of the supernatural power, Jimie apart from all the industry, the troubles can be produced with no net Dhamma, she could destroy everything, people to achieve liberation.