Guard not to let the skin wound yoga mat

When you are finished upside down, tuck and so one by one very difficult yoga need to watch over and have intimate contact with the skin of yoga mat is cleaning? According to Taiwan's Min Sheng Daily News reported that fitness yoga mat the majority of public venues, not regularly disinfected, easy to filth breeding bacteria, so that the skin infection.

Some might say that he often makes common practice yoga mats, but also does not appear ill. It is actually quite simple, unclean yoga mat in the bacteria spread to the human body, and no immediate onset, but hidden in the skin's surface for a long period of time,Once the body's immune system decline, it was attacked, resulting in a variety of infectious skin disease. Guang An Men Hospital, China Academy of Traditional Chinese Medicine dermatologist Dr. Song Ping introduction, not cleaning yoga mats is likely in possession of bacteria, fungi and dust mites and so on. In which the bacteria can cause folliculitis, fungus prone to cause tinea, athlete's foot, while the dust mite allergic physique of the people on the greatest threat to induce allergic dermatitis and asthma.

In the United States a variety of yoga mat cleaning wipes, sprays, or yoga-specific gloves, Socks and other products recommended to consumers. In China, these products are more rare, Song doctor's advice,The best way to prevent infection is to bring their own yoga mat. In addition, after exercise a certain choice of shower gel contains antibacterial ingredients bath, fitness clothing is to use disinfectant, or after washing drying in the sun a long time.

Perhaps some people think that the solution to this "trouble" is very simple to practice yoga more often bring their own disinfectant wipes, wiping yoga mat, Dr. Song is not advocating such a seemingly less to deal approach. Because the commonly used disinfection product, when used, and not the entire piece pad wetting, cleaning effect of sterilization is not compliance, having no effect. If using a higher concentration of disinfectant products,After wiping the mat on the residual disinfectant to the skin can also cause harm.